I am so excited, I am starting to change my lifestyle and eating habits! I'm so ready for this change and to have foods that really taste good!!! For the last 2 years my weight has slowly been creeping up and up. I was diagnosed as a celiac for 6 years...I wasn't. Once I realized [...]
Ever felt like you didn’t have someone’s full attention? Was it because they were not focused on what you were saying or maybe just not making eye contact…. Eye contact is so important when building a relationship with someone. Eye contact helps us feel connected, respected, appreciated, it builds trust and even conveys a sense [...]
I am starting my Keto journey on 11-13-17....follow me as I find recipes and tips that I can share!
Motivation is powerful yet a very TRICKY beast! Motivation is one of the most important assets in not only our lives but in our business. How do you define motivation, what does it look like and what does it feel like? For me, motivation is that tickle in my tummy that makes me want [...]
A mentor is someone who is experienced in their industry, invests their time and heart into their team, and provides guidance, support and experience. Choosing the right mentor for you is a very personal path and one I encourage you to invest your time into. Learn about the person you are considering as your leader, [...]
Choosing a mentor is so important, as is choosing the right mentor for you! Before choosing, consider what you want from your business, what your needs are, and what your expectations are. A mentor is someone who will help you achieve results, will guide you through their experiences and leadership as well as be a [...]