Almond Flour Anxiety

Almond Flour Anxiety

If you have anxiety, you will totally understand what I'm sharing, even if your anxiety stems from something different.  Having extensive food allergies since birth has been exceptionally debilitating for me.  Learning about the changes to those allergies and dealing with masses of hives and anaphylaxis reactions this past 6 months has been a very [...]

Hello Beautiful, look into my eyes….

Hello Beautiful, look into my eyes….

Ever felt like you didn’t have someone’s full attention?  Was it because they were not focused on what you were saying or maybe just not making eye contact…. Eye contact is so important when building a relationship with someone.  Eye contact helps us feel connected, respected, appreciated, it builds trust and even conveys a sense [...]